Listen to the Whispers of Your Kidneys through Rubenfeld Synergy. The Body is a Reliable Source of Information.
Have you listen lately to the whispers of your kidneys? What would it say?
In traditional Chinese Medicine, emotions and physical health are intimately connected. The Kidneys house the emotion of Fear, either as a sudden fright or a chronic state of anxiety.
Have you experienced fear in your body? Do you know what it feels like? Humans freeze when overwhelming, life-threatening situations overrides any viable possibility of fighting or fleeing.
Your body is a reliable source of information if you listen to it. Do you know how to listen? When your body is in pain, it sends messages to us. Unless we know how to decode and understand these messages, our body may become disabled with dis-ease. You will learn and be guided on how to listen to the whispers of your body through the Rubenfeld Synergy Method.
How would Rubenfeld Synergy help me understand my body’s messages? Experiencing Rubenfeld listening touch offers a powerful tool to access and acknowledge feelings, and images that have been hidden in the body for years, creating tension, pain, and distorted perceptions. Repressed tears, anger, grief, and much else may be re-experienced and released during a session, offering freedom for the new ways of being. Living through listening to your body is like living in another world.
Are you aware of fear in your life? Have you experienced kidney stones, which are tears of emotion? What would those kidney stones reveal about your life? What stops you from learning your body’s story?
Visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ for more information.
Your Body Speaks - Are You Listening?
Friday, December 17, 2010
Monday, November 15, 2010
Your body believes every word you say - Listen through Rubenfeld Synergy
Have you listen lately to the whispers of your throat? What would it say?
Your throat is vital in helping you communicate with the world. The throat contains your voice box, which manipulates the pitch and volume of your voice.
Take a moment, close your eyes, and notice your throat. What are you aware of? Do you ever feel a lump in your throat when you speak to a certain individual? What would it be like to give that lump a voice and hear what it would tell you?
When you experience a Rubenfeld Synergy session, you will learn and be guided to bring your awareness to your throat, be invited to listen, and enter into a dialogue with this area. Through this dialogue, you will be supported and able to listen as you learn to unlock emotions and feelings trapped in your throat. Only by becoming aware of these emotions, then expressing and feeling them fully can you understand your behavior and how it may be limiting your life. Getting in touch with your body and discovering what the lump in your throat represents would be the turning point of your healing.
Rubenfeld Synergy Method is a safe, supportive, healing and body-mind approach to listen to your body’s truth. Our bodies and brains house all of our life’s experiences. We may not be able to remember them but they are imprinted in our unconscious. The first step to change is to be aware. Through Rubenfeld Synergy, you will become aware and learn how to move in the world by listening to your body.
What can you not say in life? What holds you back from speaking your truth?
Visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ for more information.
Your throat is vital in helping you communicate with the world. The throat contains your voice box, which manipulates the pitch and volume of your voice.
Take a moment, close your eyes, and notice your throat. What are you aware of? Do you ever feel a lump in your throat when you speak to a certain individual? What would it be like to give that lump a voice and hear what it would tell you?
When you experience a Rubenfeld Synergy session, you will learn and be guided to bring your awareness to your throat, be invited to listen, and enter into a dialogue with this area. Through this dialogue, you will be supported and able to listen as you learn to unlock emotions and feelings trapped in your throat. Only by becoming aware of these emotions, then expressing and feeling them fully can you understand your behavior and how it may be limiting your life. Getting in touch with your body and discovering what the lump in your throat represents would be the turning point of your healing.
Rubenfeld Synergy Method is a safe, supportive, healing and body-mind approach to listen to your body’s truth. Our bodies and brains house all of our life’s experiences. We may not be able to remember them but they are imprinted in our unconscious. The first step to change is to be aware. Through Rubenfeld Synergy, you will become aware and learn how to move in the world by listening to your body.
What can you not say in life? What holds you back from speaking your truth?
Visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ for more information.
Tuesday, November 9, 2010
Listen to the Whispers of Your Heart Through Rubenfeld Synergy
Your body is a wealth of knowledge and a truth teller. Have you listen lately to the whispers of your heart? What would it say? Is your heart thankful? Is your heart heartless? Do you have an opened heart?
Our heart is where the beauty of the human spirit comes alive. It is a great gift to feel. When we feel for someone, you become united with that person in an intimate way. Feeling is the secret bridge that penetrates solitude and isolation.
In a Rubenfeld Synergy session, you will be guided to bring your awareness to your heart and asked what do you notice, not judge but notice. You may become aware of a shield over your heart, notice what texture is the shield, how thick is the shield, and is there a color that you become aware of. Through this guidance, your body will reveal a metaphor of what may be happening in your life. A metaphor could be the shield protects my heart from being hurt and not feeling the pain.
What would it be like to imagine living a live through love, with an opened heart and free spirit. The first step to take is to Through Rubenfeld Synergy Method, you will learn how to listen to your heart, be guided on how to see all that is beautiful, experience a life that shines a way into moving through life listening to your heart and body in a safe, healing environment.
Visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ to get more information.
Our heart is where the beauty of the human spirit comes alive. It is a great gift to feel. When we feel for someone, you become united with that person in an intimate way. Feeling is the secret bridge that penetrates solitude and isolation.
In a Rubenfeld Synergy session, you will be guided to bring your awareness to your heart and asked what do you notice, not judge but notice. You may become aware of a shield over your heart, notice what texture is the shield, how thick is the shield, and is there a color that you become aware of. Through this guidance, your body will reveal a metaphor of what may be happening in your life. A metaphor could be the shield protects my heart from being hurt and not feeling the pain.
What would it be like to imagine living a live through love, with an opened heart and free spirit. The first step to take is to Through Rubenfeld Synergy Method, you will learn how to listen to your heart, be guided on how to see all that is beautiful, experience a life that shines a way into moving through life listening to your heart and body in a safe, healing environment.
Visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ to get more information.
Tuesday, November 2, 2010
Listen to the Whispers of your Body Through Rubenfeld Synergy Method
Listen to the whispers of your body so it does not have to scream at you.
The emotional patterns of our lives are very strong. They often come into being because we've needed them to survive. But sooner or later, we arrive at moments where the very thing that has served us is killing us, keeping us from truly living. Being invisible once kept us from being hurt, but now we are vanishing. Or listening once kept us in relation but now we are drowning in our unheard cries.
How do you listen to your unheard emotional cries? Can you learn how to truly listen and identify your emotional patterns in your life? Through Rubenfeld Synergy Method, a client learns how to listen to their body and become aware of the difference between body's language and the mind's language. Our body holds our life's story. The body knows emotional well-being -- the mind knows trying to make the being well.
Throughout life, stress, memories, and suppressed emotions are stored in our bodies. Sometimes these "holdings" can show up as aches, pains, and tensions causing us to feel chronically tired, emotionally drained, and physically disconnected. These aches and pains are one of the ways our bodies communicate to us. When we ignore these "messages", stress can become chronic and may eventually manifest as dis-ease in the body.
Through Rubenfeld Synergy Method, clients can begin to make sense of their lives, because we are dialoguing with their senses and soma and begin the healing process.
For more information, visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/
The emotional patterns of our lives are very strong. They often come into being because we've needed them to survive. But sooner or later, we arrive at moments where the very thing that has served us is killing us, keeping us from truly living. Being invisible once kept us from being hurt, but now we are vanishing. Or listening once kept us in relation but now we are drowning in our unheard cries.
How do you listen to your unheard emotional cries? Can you learn how to truly listen and identify your emotional patterns in your life? Through Rubenfeld Synergy Method, a client learns how to listen to their body and become aware of the difference between body's language and the mind's language. Our body holds our life's story. The body knows emotional well-being -- the mind knows trying to make the being well.
Throughout life, stress, memories, and suppressed emotions are stored in our bodies. Sometimes these "holdings" can show up as aches, pains, and tensions causing us to feel chronically tired, emotionally drained, and physically disconnected. These aches and pains are one of the ways our bodies communicate to us. When we ignore these "messages", stress can become chronic and may eventually manifest as dis-ease in the body.
Through Rubenfeld Synergy Method, clients can begin to make sense of their lives, because we are dialoguing with their senses and soma and begin the healing process.
For more information, visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/
Saturday, October 16, 2010
Revealing Who You Are Through Rubenfeld Synergy
No bird can fly without opening its wings. It is the oldest of inner laws, as inescapable as gravity. There is no chance of lifting into any space larger than yourself without revealing the parts you hold closest to your chest.
Any time you hesitate revealing, who you are, picture yourself as a bird perched on a roof, wings tucked at your sides. To move through life without opening, it is to jump off that roof without spreading your wings.
What limits us from opening and spreading our wings - could be fear - as it limits what we do. Could be awareness as it is the first step in change, without this, no change will take place.
Through Rubenfeld Synergy, you will be able to listen to your body and know your inner self and discover why you are unable to open and spread your wings in a safe, supportive, healing environment. Our body has a language and you will learn how to understand what your body is trying to tell you. In a session, we explore memories and emotions which are stored in our bodies. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways in contacting and melting frozen tensions and emotions, freeing the body from pain, and the mind from suffering.
Through talk and touch duets allows you to "hear" the nonverbal messages of your body.
Do you know who you truly are? What is stopping you from finding out? What are you afraid of? Are you happy? What is preventing you from moving forward in your life?
Let me know what you think and I'll respond what my sense is.
For more information, please visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/
Any time you hesitate revealing, who you are, picture yourself as a bird perched on a roof, wings tucked at your sides. To move through life without opening, it is to jump off that roof without spreading your wings.
What limits us from opening and spreading our wings - could be fear - as it limits what we do. Could be awareness as it is the first step in change, without this, no change will take place.
Through Rubenfeld Synergy, you will be able to listen to your body and know your inner self and discover why you are unable to open and spread your wings in a safe, supportive, healing environment. Our body has a language and you will learn how to understand what your body is trying to tell you. In a session, we explore memories and emotions which are stored in our bodies. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways in contacting and melting frozen tensions and emotions, freeing the body from pain, and the mind from suffering.
Through talk and touch duets allows you to "hear" the nonverbal messages of your body.
Do you know who you truly are? What is stopping you from finding out? What are you afraid of? Are you happy? What is preventing you from moving forward in your life?
Let me know what you think and I'll respond what my sense is.
For more information, please visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/
Sunday, October 10, 2010
Coming To Terms through Rubenfeld Synergy
One of the great contributions of psychology has been to help us understand how we replay our hurts and affections with people other than those who have hurt or touched us. There are many names for this, the more well-known being "projection" and "transference". In essence, we play what has been said or done, or what hasn't been said or done, over, and over, until we think we come to terms with it.
Our body holds our life's story - the trauma that we have experienced from various aspects of our life. It is emotional content that we hold in our bodies, sometimes we hold it in our stomach, our shoulders, or somewhere else that we are not conscious of.
Through Rubenfeld Synergy's listening touch it offers you a powerful tool to access and acknowledge those feelings and images that have been hidden in the body for years, creating tension, pain and distorted perceptions. Repressed tears, anger, grief, and much else may be re-experienced and released during a session, offering freedom for new ways of being.
My own experience of having Rubenfeld Synergy sessions has been life changing for me. For many years, I got up early each morning about 1:30 am and found myself cleaning the kitchen, wiping off counter tops, making sure all the dishes were done, and the kitchen was spotless. It was not until I started my personal Rubenfeld Synergy sessions that I became aware of this pattern. The habit of getting up early each morning at 1:30 a.m. was linked to a tragic childhood that I was subjected to. Through working with my personal Rubenfeld Synergist, I was able to become aware of the emotional content that I held in my body, to heal and to release the emotional trauma that I held in my body. I am now in a place that I feel lighter in my body, feel safe, and I love who I truly am.
Please let me know what you think of this. Do you find value in what I am writing about. It will help to guide me further.
Please visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ for more information.
Our body holds our life's story - the trauma that we have experienced from various aspects of our life. It is emotional content that we hold in our bodies, sometimes we hold it in our stomach, our shoulders, or somewhere else that we are not conscious of.
Through Rubenfeld Synergy's listening touch it offers you a powerful tool to access and acknowledge those feelings and images that have been hidden in the body for years, creating tension, pain and distorted perceptions. Repressed tears, anger, grief, and much else may be re-experienced and released during a session, offering freedom for new ways of being.
My own experience of having Rubenfeld Synergy sessions has been life changing for me. For many years, I got up early each morning about 1:30 am and found myself cleaning the kitchen, wiping off counter tops, making sure all the dishes were done, and the kitchen was spotless. It was not until I started my personal Rubenfeld Synergy sessions that I became aware of this pattern. The habit of getting up early each morning at 1:30 a.m. was linked to a tragic childhood that I was subjected to. Through working with my personal Rubenfeld Synergist, I was able to become aware of the emotional content that I held in my body, to heal and to release the emotional trauma that I held in my body. I am now in a place that I feel lighter in my body, feel safe, and I love who I truly am.
Please let me know what you think of this. Do you find value in what I am writing about. It will help to guide me further.
Please visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/ for more information.
Tuesday, October 5, 2010
We Have A Choice - Heal Through Rubenfeld Synergy
With each day, we have this choice: we can build walls, block ourselves from the light, and suffer a dampness in the soul. Or we can live barely, shine on through, and suffer the nicks of erosion for living in the open.
Most of us live behind walls that were started by others and finished by ourselves. Very often, we fear each other without reason - the wall builders and those who shine on through. But it really comes down to how to make it through life - safely or fully. What I've learned is that the more I risk being who I am - like a sun daring to shine - the thinner the walls need to be outside of me.
As we move through life, there were times when walls were necessary, but more often we can protect ourselves by being who we are. Neither hiding nor revealing ourselves will prevent our share of pain we hold in our body but through Rubenfeld Synergy you will learn how to be comfortable and feel safe on who you truly are.
Your body holds your life story. Through Rubenfeld Synergy, you will learn how to listen to the wisdom of your body and become aware of what and how many walls you hold in your life. With each session, Rubenfeld Synergy helps you to become aware of those walls, habitual patterns and tensions and decode their messages empowering you to make concrete improvements in your daily life and relationships. The uniqueness of Rubenfeld Synergy lies in the use of talk and touch together. Touch heightens awareness, both emotionally and physically, and allows you to explore levels that are difficult to access through talk alone.
For more information, visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/
Most of us live behind walls that were started by others and finished by ourselves. Very often, we fear each other without reason - the wall builders and those who shine on through. But it really comes down to how to make it through life - safely or fully. What I've learned is that the more I risk being who I am - like a sun daring to shine - the thinner the walls need to be outside of me.
As we move through life, there were times when walls were necessary, but more often we can protect ourselves by being who we are. Neither hiding nor revealing ourselves will prevent our share of pain we hold in our body but through Rubenfeld Synergy you will learn how to be comfortable and feel safe on who you truly are.
Your body holds your life story. Through Rubenfeld Synergy, you will learn how to listen to the wisdom of your body and become aware of what and how many walls you hold in your life. With each session, Rubenfeld Synergy helps you to become aware of those walls, habitual patterns and tensions and decode their messages empowering you to make concrete improvements in your daily life and relationships. The uniqueness of Rubenfeld Synergy lies in the use of talk and touch together. Touch heightens awareness, both emotionally and physically, and allows you to explore levels that are difficult to access through talk alone.
For more information, visit http://www.bodywhisperer1.com/ or http://www.vastwellnesscenter.com/
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