Experience a healing therapy in your body known as Rubenfeld Synergy Method. Your body is the place where your emotions, thoughts, and memories live. It is the container of your life story. It registers and records the events of your life in its cells. Your body has a language of its own. Your heart beats with excitement or you get a knot in your stomach, or when a loud sound goes off with no notice, your body reacts with fear and anxiety. These are the ways that your body “talks to you”.
Your Body Speaks - Are You Listening?
Sunday, August 19, 2012
How to Live Consciously In Your Body!
I was a guest on Living Consciously TV show recently and talked about how we can living consciously in our body and start to listen to the messages our body sends us daily.
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